Sarina Beasley, PT, DPT
Men Have Pelvises Too!
Believe it or not, the pelvic floor is very similar between men and women. There is slightly different orientation of particular muscles...
top of page
Search
Sarina Beasley, PT, DPT
- Dec 13, 2022
- 2 min
Pelvic PT - What to Expect
So what really is Pelvic PT? Is it Kegels? Do I have to leak urine to really benefit? There are so many questions and misconceptions on...
233 views0 comments
Sarina Beasley, PT, DPT
- Dec 1, 2022
- 2 min
Constipation Got You Down?
Constipation is a real drag, particularly during pregnancy. Your pregnancy related hormone, Progesterone, has a very important role in...
65 views0 comments
Sarina Beasley, PT, DPT
- Jun 18, 2020
- 3 min
Runner’s Trots
Picture this: you are a runner. You have had a baby, or two, or five even. You are scared to run because you may need to find a bathroom...
700 views0 comments
Sarina Beasley, PT, DPT
- Mar 3, 2020
- 3 min
Momma, Get Yourself Checked!
Have you ever wondered why you should see a Women’s Health/Pelvic Health Physical Therapist during your pregnancy and after? I am here to...
192 views0 comments
Sarina Beasley, PT, DPT
- Feb 6, 2020
- 4 min
Beauty and the Beast: Working while Breastfeeding
A full year is now complete, and I can tell you it is one of the biggest reliefs I’ve ever had. Breastfeeding your little one is one of...
128 views0 comments
Sarina Beasley, PT, DPT
- Sep 25, 2019
- 1 min
Normalcy After Baby?
Let’s be honest, pregnancy and childbirth changes our bodies. Things look and can feel a little different than our twenty-something days...
55 views0 comments
Sarina Beasley, PT, DPT
- Jun 23, 2019
- 3 min
My Postpartum Recovery Journey, part I
As I am now 6 1/2 months postpartum from baby #2, I have realized so many changes in myself since becoming pregnant over one year ago. ...
94 views0 comments
Sarina Beasley, PT, DPT
- May 9, 2019
- 3 min
My Royal Two Cents
To be honest, I think it is sickening that the medical community is putting their two cents in on Meghan Markle’s decision on where to...
192 views0 comments
Sarina Beasley, PT, DPT
- May 4, 2019
- 2 min
Labor & Delivery Needs
Thanks for stopping on by! I'm so excited to share with you my Mother's Day Giveaway for your Labor & Delivery. These are actually all...
64 views0 comments
Sarina Beasley, PT, DPT
- Apr 28, 2019
- 3 min
Therapy For My What???
Yes, Ladies, there is, indeed therapy for your vagina! There is a group of awesome people, and I say that because our specialty is...
191 views0 comments
Sarina Beasley, PT, DPT
- Apr 14, 2019
- 2 min
How Do I Push?
Labor is hard - REAL hard! I've been through it twice, in two different ways. One medicated on a Pitocin drip with an epidural and the...
150 views0 comments
Sarina Beasley, PT, DPT
- Apr 5, 2019
- 2 min
My “Why”
Hello, everyone! Welcome to Pittsburgh Pelvic Health - a place of education on the female body that will hopefully not only connect with...
93 views0 comments
bottom of page