Sarina Beasley, PT, DPT
Pelvic PT - What to Expect
So what really is Pelvic PT? Is it Kegels? Do I have to leak urine to really benefit? There are so many questions and misconceptions on...
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Sarina Beasley, PT, DPT
- Dec 1, 2022
- 2 min
Constipation Got You Down?
Constipation is a real drag, particularly during pregnancy. Your pregnancy related hormone, Progesterone, has a very important role in...
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Sarina Beasley, PT, DPT
- Jun 18, 2020
- 3 min
Runner’s Trots
Picture this: you are a runner. You have had a baby, or two, or five even. You are scared to run because you may need to find a bathroom...
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Sarina Beasley, PT, DPT
- Mar 3, 2020
- 3 min
Momma, Get Yourself Checked!
Have you ever wondered why you should see a Women’s Health/Pelvic Health Physical Therapist during your pregnancy and after? I am here to...
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Sarina Beasley, PT, DPT
- Feb 6, 2020
- 4 min
Beauty and the Beast: Working while Breastfeeding
A full year is now complete, and I can tell you it is one of the biggest reliefs I’ve ever had. Breastfeeding your little one is one of...
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Sarina Beasley, PT, DPT
- Sep 25, 2019
- 1 min
Normalcy After Baby?
Let’s be honest, pregnancy and childbirth changes our bodies. Things look and can feel a little different than our twenty-something days...
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Sarina Beasley, PT, DPT
- Jun 23, 2019
- 3 min
My Postpartum Recovery Journey, part I
As I am now 6 1/2 months postpartum from baby #2, I have realized so many changes in myself since becoming pregnant over one year ago. ...
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Sarina Beasley, PT, DPT
- May 9, 2019
- 3 min
My Royal Two Cents
To be honest, I think it is sickening that the medical community is putting their two cents in on Meghan Markle’s decision on where to...
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Sarina Beasley, PT, DPT
- May 4, 2019
- 2 min
Labor & Delivery Needs
Thanks for stopping on by! I'm so excited to share with you my Mother's Day Giveaway for your Labor & Delivery. These are actually all...
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Sarina Beasley, PT, DPT
- Apr 28, 2019
- 3 min
Therapy For My What???
Yes, Ladies, there is, indeed therapy for your vagina! There is a group of awesome people, and I say that because our specialty is...
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Sarina Beasley, PT, DPT
- Apr 14, 2019
- 2 min
How Do I Push?
Labor is hard - REAL hard! I've been through it twice, in two different ways. One medicated on a Pitocin drip with an epidural and the...
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Sarina Beasley, PT, DPT
- Apr 5, 2019
- 2 min
My “Why”
Hello, everyone! Welcome to Pittsburgh Pelvic Health - a place of education on the female body that will hopefully not only connect with...
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