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Beauty and the Beast: Working while Breastfeeding
A full year is now complete, and I can tell you it is one of the biggest reliefs I’ve ever had. Breastfeeding your little one is one of...

Sarina Beasley, PT, DPT
Feb 6, 20204 min read
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Normalcy After Baby?
Let’s be honest, pregnancy and childbirth changes our bodies. Things look and can feel a little different than our twenty-something days...

Sarina Beasley, PT, DPT
Sep 25, 20191 min read
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My Postpartum Recovery Journey, part I
As I am now 6 1/2 months postpartum from baby #2, I have realized so many changes in myself since becoming pregnant over one year ago. ...

Sarina Beasley, PT, DPT
Jun 23, 20193 min read
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